We can all make a difference…

Personal wellbeing isn’t just about our internal environment. It encompasses how we interact with our external environment; our belief systems and our values. Yama, in yoga, refers to our ethical standards and sense of integrity, encouraging us to spend more time focusing our energy and kindness on our environment, our home.

“I strive to live in a world where we spend more time connecting with our environment than destroying it. By supporting GrowYourself, you too will be supporting that mission, you may even start to make it your own.”